Colby started Crossfit in fall 2019 and immediately fell in love with the different styles and techniques she learned in the first few weeks. The community of friends from CrossFit is what she loves most and inspired her to get into coaching. Colby grew up playing elite travel ice hockey, playing in college at the Division 3 level and continues playing to this day. She is a great, intuitive coach and not only coaches the movements and lifts properly, but also the strategic and mental side of the sport. Colby is CrossFit Level 1 Certified and working towards getting her Precision Nutrition Level 1, Certificate in Exercise Nutrition.