Omega CrossFit – CrossFit CWOD: 40 Minute Cap The Marathon!!! Partners will complete 400 m Sled Pull L4-(2×45/1×45, 1×25) 10 Rope Climbs 20 D Ball Overs or 40 Ball Slams L4-(150/100) 2000/1500 m Ski 10 Rope Climbs 20 D Ball Overs or 40 Ball Slams 400 m Sled Pull View Public Whiteboard