Tuesday – December 18, 2018

Omega CrossFit – CrossFit View Public Whiteboard Metcon (Time) Partner Workout 800 m Run (together) — then — 5 rounds: 20 TTB 60 DUs 800 m Run (together) — then — 50 Burpees 40 Burpee Box Jumps 30 Burpee Pull ups 800 m Run (together)