Welcome to Omega CrossFit, where fitness and function collide!
Omega Performance Training was founded in May 2010 by Eric & Lauren Hughes. Eric had a vision for a studio built to provide group services and personal training based on functional movements where clients would not rely on machines to train with but turn their bodies into machines. Several months after opening the doors to Omega Performance Training a training mentor and friend formally introduced Eric to CrossFit. Like many before and after him, Eric found himself hooked by the competitive nature and constant variance of CrossFit – a fitness program and now sport that can never truly be conquered or outgrown.
In October 2010 Omega CrossFit was born and became an official affiliate of CrossFit, Inc. Eric combined his knowledge and background in the fields of Strength & Conditioning and Sports Performance with his new found passion for CrossFit to build Omega based upon sound scientific principles and a level of education matched by very few. Eric highly values education and requires all coaches to be certified above the industry standard.
Omega Performance Training still offers Boot Camps and TRX classes that differ from CrossFit with a less competitive format, but still utilize the movement-based training and workouts that Eric originally designed Omega to provide.
Eric has surrounded himself and Omega with a passionate, educated, and personable staff of Coaches and trainers that help make Omega a great place to call your fitness home. We also have an amazing community of people from all ages and walks of life that come together each day for the common goal of bettering themselves and staying healthy.
Omega is also built around family values and integrity. You won’t find explicit music in our classes or coaches that use explicit or offensive language. We treat all members fairly and deter the type of negative drama you will find in other gyms. We are professional trainers and coaches and we act like it. That does’t mean we don’t have fun, it just means we create a safe and positive environment for you to enjoy that will enhance your experience with us. We have many couples and families that train together at Omega.
Omega is different. Omega is better. Come and see why.